girl dancing to the music

Making Dance a Lifestyle: Incorporating Dance into Your Daily Routine for Optimal Health and Happiness

“To the beat of the rhythm of the night, dance until the morning light, forget about the worries on your mind, you can leave them all behind.” Rhythm of the night by DeBarge

There’s something about letting loose and dancing to the rhythm, as DeBarge’s lyrics go in “Rhythm of the Night.” Besides not needing to be a seasoned dancer, you don’t need to be super flexible. Whether you are two or ninety, you can dance; dancing has several health benefits.

What are the different types of dance that can be incorporated into a daily routine?

Dancing is a beautiful art form that gets your body moving, uplifts your spirits, and brings happiness to your soul. By incorporating dance into your daily routine, you can make it a lifestyle and enjoy its countless benefits. Each form of dance has its health benefits.

Ballet Dance

Ballet is a great option if you’re searching for a more serene and reflective dance practice. These techniques encourage relaxed, graceful motions that are good for your health, including improving your posture, flexibility, and balance.

Jazz Dance

Jazz dance combines parts of ballet, African dance, and other dance styles, such as syncopated rhythms, isolations, and dynamic movements. Not only are these styles fun, but they are also engaging.

Hip-Hop Dance

Hip-hop dance can provide a high-intensity, multi-movement workout. The beats and choreography in this category tend to be more upbeat and energetic.

Salsa Dance

As well as being exciting and fun, salsa dancing provides a unique opportunity to learn about different cultures.

Whatever type of dance you choose, incorporating it into your daily routine can provide numerous benefits, ranging from improved flexibility and balance to greater confidence and creativity.

How can dance help improve mental health and happiness?

Lady in Orange Jacke grooving to the beat

Dancing has always played an important role in our society, from religious ceremonies to social gatherings, and its global appeal has ensured its continued existence. Dancing is widely known to improve physical health, but few realise it may do the same for mental well-being. Among the many benefits of dance are the following:

Relieving Stress

Dancing releases natural substances called endorphins that improve mood and lower stress levels, making you feel better overall.

Improves Memory Performance

Physical activity like dancing can boost brain power and slow down memory loss associated with ageing by involving concentration, coordination, and cognitive functioning.

Increase Self-Confidence

Dancing is an excellent way to boost your confidence and self-esteem as you learn new dance steps and become more comfortable on the dance floor. You can gain self-assurance by actively engaging in learning and mastering new skills.

Dancing has positively affected one’s well-being and mental health. It has been demonstrated that including dancing in one’s routine can positively affect one’s health and well-being, ultimately leading to a more satisfying and fulfilling life.

What are some ways to incorporate dance into a daily routine, even for those with a busy schedule?

It’s not hard or time-consuming to work dancing into your regular schedule. Incorporate some dance into your hectic life in one of these enjoyable and simple ways:

Dancing While Doing House Chores

A famous line from ABBA’s Dancing Queen  “With a bit of rock music, everything is fine

you’re in the mood for a dance.” well, it doesn’t have to be rock music,  you can groove to any song as you go while cleaning the house to brighten up the mundane task. Listen to cheerful music and dance around the kitchen, the living room, or the laundry room. It’s a win-win situation since you accomplish your duties and daily dance routine.

Join A Virtual Dance Class

Thanks to the proliferation of online dancing studios, you can conveniently attend dance courses from home. Attend a session that works with your schedule. Virtual dance parties can even include a guest participant.

Dancing With Your Loved Ones

Dance can be a fun way to spend time with your family, especially if you have little ones. Turn on some tunes and get down with the kids. Dancing with your kids is a terrific way to spend time with them while also getting in your recommended daily dose of dance.

Dancing has the potential to improve mental health and happiness in a variety of ways. Including dance in your daily routine can help you lead a happier and more fulfilling life, both physically and mentally.

What are some tips for staying motivated and committed to a daily dance routine?

Married Couple dancing in the kitchen while their kid watches on

Keeping yourself inspired and dedicated to regular dance practice might be difficult, but with these strategies, you can succeed and make dancing a normal part of your life.

Identify Your Goals

Setting reasonable goals will help you feel like you’re making headway, whether you’re learning a new dance move, increasing your stamina, or simply dancing for a specified period every day.

Finding Your Rhythm

Finding what moves you musically and physically while dancing is the ultimate goal, so don’t be afraid to try new things. Finding your groove in the dance class will make regular practice more enjoyable.

Get Creative

Feel free to switch up your dance moves occasionally; variety is the spice of life. If you get bored while dancing, try a new dance style or master some difficult new techniques.

Incorporating these ideas into your daily life can help keep you enthusiastic about dancing and ensure you stick to your programme. Remember that dancing is a great method to boost your health and well-being, both physically and mentally, but it’s also a lot of fun!

What common mistakes to avoid when starting a daily dance routine?

Remember the frequent blunders that can derail your plans when you embark on this thrilling adventure. Here are some tips for avoiding them and achieving the most from your dancing practice.

Warm Up, Cool-Down

It’s important to warm up before dancing to avoid injury and get the body ready for movement. Similarly, a cool-down period after exercise can aid in recovery and lessen the likelihood of muscle discomfort. You can’t just wing it when it comes to certain parts of the dance.

Body Talk: Don’t Ignore It

Listen to how your body responds to the dancing routine and how it feels afterwards. Pause or adjust your routine if you’re experiencing pain or discomfort. You should pay attention to your body and avoid overdoing it.

Don’t Forget to Have Fun

Don’t take dancing too seriously; it’s meant to be enjoyable. Letting loose and having fun with your routine is important, so remember to enjoy the music. With the right mindset, dancing may become a satisfying and pleasurable part of your daily life.

Now that you know these tips, you’re ready to confidently and enthusiastically start your daily dance routine. So put on your dancing shoes, turn up the music, and let’s get moving!

Fancy joining dance classes and dancing with someone who loves to groove like you? At Elevate Dance Academie, you unleash the dancing queen/king that you are. Elevate Dance Academy fosters highly versatile and disciplined young dancers in an impartial and positive environment through a nurturing approach to dance.

closed up ballerina shoes on ledge in dance studio

What to Expect When Starting Your First Ballet Class

Starting ballet classes for your child can be a fun and enriching experience. Ballet classes are a great way to build coordination, body awareness, and self-confidence while learning the basics of movement and dance. Before your child’s first class, there are a few things both parents and children should know in order to get the most out of their ballet experience.

Starting Ballet

Ballet has been around for centuries and is a beautiful and classic art form. It’s no surprise that more and more parents are enrolling their children in ballet classes to introduce them to the wonderful world of dance. Nursery ballets are the perfect way for kids to start their dancing journey, as they allow them to explore movement, rhythm, balance, posture, and musicality in an age-appropriate way. The classes focus on fun exercises such as playing with props and dressing up in costumes, which help build confidence while introducing basic ballet steps. Ballet allows children to express themselves creatively while developing motor skills and coordination. For beginners older than four years old, there are structured ballet classes they can attend where they will learn the basics of classical technique such as pliés, relevés, and tendus.

Choosing the Right Class

Parents who want to introduce their child to ballet as a fun and educational activity must pick the right class. Choosing the right ballet class for kids can be a daunting task. With so many different types and dance styles, it can be hard to know which is best suited for each child. When deciding on the perfect class, parents should consider the age of their child, as well as what type of instruction works best for them.

Take the case of your kindergartener; for instance, a beginner’s ballet class may be more suitable than an advanced-level one. Also, thinking about what kind of ballet your child likes, like classical or contemporary, can help you make a good choice. It’s also important to consider whether the school has qualified teachers with enough experience to teach young dancers safely and effectively. Doing research online and talking with other parents whose children take classes at the same school will give you insight into the teaching staff’s competence.

What to Wear

As a parent, you may wonder what your child should wear to their first ballet class. Ballet classes are designed to help young children learn the fundamentals of dance while having fun and staying comfortable. When selecting clothing for a beginning ballet class, comfort is key.

Lightweight materials like leggings and a tight fitted shirt are best, as they allow plenty of movement without constricting the body. Getting proper dance attire, such as a leotard, skirt, ballet tights, and ballet shoes, may be helpful for younger dancers since they will likely require more flexibility than older students.

What to Bring

Ballet classes can be a fun and exciting experience for children! However, it’s important to make sure that your child has all the necessary supplies for their first ballet class, so they can fully enjoy their time. Before you send your little one off to the studio, there are a few important items they will need.

Choosing the Right Outfit

When going to a ballet class, the most important thing is to wear the right clothes. Generally speaking, girls should wear a leotard and tights in addition to having their hair pulled back into a bun. Boys usually wear shorts and either an undershirt or tight-fitting T-shirt, as well as ballet shoes or socks.Since children will be performing physical activities during class time, such as stretching and turning exercises, comfortable clothing that allows them to move freely is also recommended.

Staying Hydrated

Workouts in ballet are intense and rewarding. In order to maintain your energy and focus in class, make sure to bring your water bottle. To stay hydrated, carry a reusable water bottle. You can then refill it at any water station and ensure that you never forget it.

Keep an Open Mind

Finally, you and your kid should have positive expectations for the activity. The most important thing is that the child has fun while learning. It’s important to strike a good balance between serious learning and having a good time in class.

Expectations for Beginners

Parents should be ready to give their kids more chances to practice outside of class to help them make the most progress at home between lessons. For parents of children looking to enter the world of dance, enrolling them in a beginner’s ballet class is an excellent place to start, especially ballet classes for kindergarten. These classes give kids a fun and safe place to learn while making memories that will last a lifetime.

The goal of these classes is to teach students everything they need to know about classical ballet technique, terminology, body alignment, and posture. During lessons, teachers will focus on teaching basic steps like pliés and tendus and the right way to place and move your body. Additionally, kids will be encouraged to practice their creativity through improvisation exercises. Students can build poise, strength, coordination, flexibility, and grace through regular practice and feedback from their teachers. This can also help them feel better about themselves.

nursery ballet performance in green tutu skirt

Enjoy Your First Class

If your children have always wanted to try ballet, now is the best time to do so! A nursery ballet class or kindergarten ballet class is the best because it allows participants to learn the basics of this classic dance form in a fun, low-pressure atmosphere. Attending your first ballet class can be an exciting and rewarding experience.

The goal is to enjoy movement while  perfecting your skills. Elevate Dance Academie is an award-winning boutique dance school that instils highly versatile and disciplined young children from age 3 through advanced levels, in a positive, impartial environment.

How Dancing Helps In Long Term

Dancing is a great way to get some exercise and have fun. While it can be enjoyable at the moment, it can also provide long-term benefits for your physical and mental well-being. Whether you’re looking for an activity that will make you feel better or want to try something new, dancing may be just what you need. The physical benefits of dancing are numerous. The following are some ways in which dancing can improve your health.

Benefits of Dancing

When you move your body to music, you can feel better physically, mentally, and emotionally. Dancing is an activity that can provide physical, mental, and social benefits. Whether learning a few simple steps or joining a dance class, the rewards of dancing can be far-reaching.When you move your body to music, you can feel better physically, mentally, and emotionally. Dancing is one of the most fun and beneficial forms of physical activity. It helps keep your body in great shape and has several mental health benefits. From increasing flexibility to reducing stress, numerous advantages come with taking up dancing.

Cardiovascular Health

Studies have shown that dancing can have major benefits for your cardiovascular health. Besides improving coordination, dancing can also help you maintain a healthy heart and lungs. Regularly engaging in moderate to vigorous activity, such as dancing, has been linked to a lower mortality risk from coronary heart disease and stroke. In addition, dancing has been associated with reduced blood pressure and decreased levels of triglycerides in the blood. All of these are important factors in maintaining overall cardiovascular health.

Mental Benefits

It has long been a tradition to dance as a means of expressing joy and celebration. Still, it can also provide various mental benefits. From reducing stress levels to improving concentration, dancing is a great way to stay mentally healthy. Research has shown that dancing releases endorphins, which reduce stress and promote well-being. Additionally, the physical exercise involved in dancing helps to improve focus and clarity of thought. Combining music and movement also helps stimulate creativity and makes individuals more open to new ideas. Beyond its physical benefits, dancing can also provide social benefits by helping people connect with others on an emotional level.

Improved Balance and Coordination

Dancing is a popular exercise form with many health benefits, including improved balance and coordination. Balance and coordination are essential for everyday activities, such as walking up stairs or reaching for objects. Dance can help strengthen muscles to help improve these abilities. Additionally, learning new dance moves engages the brain to help increase focus and concentration. It also helps improve motor skills by increasing muscle strength, flexibility, endurance, agility, range of motion, and proprioception.

Social Connection

Dancing can also aid in social connection because it allows one to move their body in time to the music while physically interacting with other dancers. Dancing encourages individuals to express themselves through movement. It enables them to strengthen their bonds with others who share similar interests. Individuals can interact and engage physically when attending a group dance class or participating in a social dance event; this increases the likelihood of forming meaningful connections as each person can witness the other’s style of dancing and personality through movement.

Weight Loss

Dancing, like many other types of aerobic and cardiovascular exercise, offers several health benefits, including assisting with weight loss. It’s low impact, engaging, and can be done right in the comfort of your own home. Whether you’re a beginner or an experienced dancer, dancing can help you reach your fitness goals and shed those extra pounds. It’s fun, it’s social, and it can help you burn a lot of calories. Whether you like classical ballet or jazz, dancing is a good workout to help you lose weight, build muscle, and become more flexible. Depending on the dance style and intensity, someone could easily burn anywhere from 200 to 400 calories per hour of moderate activity.

Healthy and Discipline Part Time

Dancing is a great form of exercise that can also be used as an enjoyable pastime activity. Not only can it improve physical health, but it can also help with emotional and mental stability. Dance lessons are a wonderful way to combine physical and mental discipline while having fun at the same time.

There are many different styles of dance to choose from, such as ballet, jazz, modern, and more! Each style has its own unique movements and techniques that will help you stay fit while learning something new. Dancing is a great way to get a workout without feeling like you’re putting in too much effort. It’s also a great social activity; by taking classes together or dancing with friends, you learn how to work together in harmony while getting your heart rate up!

Lifelong Benefits of Dance

The lifelong benefits of dance are that it is a great activity for all ages. Dance provides physical, mental, and emotional benefits to those who practice regularly. It helps individuals stay fit, manage stress, build self-esteem, and become more creative. Additionally, the socialisation aspect of dance provides an opportunity to meet people from different backgrounds and gain information about other cultures.

I have been with Ms. Langley for over ten years and have learned much from her. Besides being very patient and caring, she also disciplines us and instils moral values. Elevate Dance Acadamie is also a conducive environment for dance and is well-equipped. – Lauryn Joshua

Each lesson at Elevate pushes me to my limits and reveals my weaknesses and strengths. In addition to overseas immersion trips and performances, Elevate provides many opportunities for us dancers to pursue our dreams. – Yee Ning Lim

Aside from teaching your child to dance, Elevate Dance Academie also helps develop good character and discipline them. – Myra W

Shifted to Ms. Langley 10 years ago, and we have been with Elevate since its opening in 2017. Elevate provides a nurturing environment that is conducive to learning yet allows us to have fun during dance. Opportunities for competitions (local and overseas), concerts, and overseas dance experiences are aplenty . Our well-being is absolutely cared for during classes, and students are exposed to multiple dance genres. Highly recommend as a dance school for all ages and various genres!”  – Cheryl

“I’ve been with Ms. Lang Ley for almost 10 years now, and I have grown greatly as a dancer and person since I first started. Ms. Lang Ley is very knowledgeable in the field of dance and is able to bring out the best in us. She also teaches us important values such as perseverance, determination, and versatility. Each lesson at Elevate pushes me to my limits and helps me understand more about my strengths and weaknesses. Elevate also provides various platforms for us dancers to pursue our dreams and grow as dancers, such as overseas immersion trips and performances.”– Yee Ning Lim

We have students who began dancing at the academy as young as three, are now almost in their forties and are still dancing their hearts out. As quoted by Cecelia Ahern: “Age is just a number,” and it is not a barrier to learning new things. As a dance school, we strive to help students achieve their personal best by encouraging their passion for dance. Finding your voice and uniqueness can be as simple as picking up a pair of dance shoes. Classes at  Elevate Dance Academie cover a wide range of dance styles, from ballet to contemporary

A Beginner’s Guide To Modern Jazz Classes

Modern jazz dance classes provide a fun and exciting way for dancers of all ages to learn the fundamentals of jazz dance. Getting started can be intimidating if you’re new to the genre—from mastering the terminology to understanding the nuanced steps and movements. But don’t worry! This beginner’s guide to modern jazz classes will make it easy for anyone—regardless of their experience level—to hit the ground running.

Definition of Jazz

Jazz is a musical genre that originated in the African-American communities of New Orleans, United States, in the late 19th and early 20th centuries. It is characterised by its use of improvisation, syncopated rhythms, and a strong emphasis on swing. Jazz music has a rich history and has influenced various musical styles, including blues, rock and roll, and hip-hop. Jazz dance is a dance style inspired by jazz music and characterised by its energetic, rhythmic movements and improvisational style. Jazz dance has roots in African-American dance and has evolved over time to include a wide range of styles, including classic Broadway-style jazz, contemporary jazz, and street jazz. Jazz dance is known for its strong, sharp movements, high energy, sense of style, and personality.

Benefits of Jazz Classes

Jazz dancing is a fun and energetic activity that involves fancy footwork, unique moves, quick turns, and big leaps. However, jazz dance offers aspiring dancers benefits beyond enjoyment, such as physical fitness, artistic expression, and cross-training skills.

Improved Physical Fitness

Jazz dance is a high-energy dance that requires a lot of movement and can provide a great cardiovascular workout. It can also help to improve strength and flexibility, as many jazz dance moves require you to use and stretch your muscles.

Stress Relief

Dancing to upbeat jazz tunes challenges physical strength, flexibility, coordination,  and agility. Because muscle memory is so important during practice and performances, you also need to be mentally strong. Thus, it can be a great way to release tension and reduce stress.

Increased Coordination and Body Awareness

Jazz dancing requires precise movements and coordination, which can help you to improve your overall body awareness and control. Jazz dance involves a lot of isolation movements, where different parts of the body are moved independently, which can help improve control and coordination. It can also help to improve body awareness in a more holistic sense. Jazz dance involves a strong connection between the mind and body, and the improvisational nature of the dance encourages dancers to be in the moment and pay attention to their bodies and the music. This can help improve body awareness, control, coordination, and balance.

Enhanced Creativity and Self-expression

Jazz dance is all about self-expression and personal style, so it can be a great way to enhance creativity and self-expression. Jazz dance classes often include improvisation, encouraging students to let go of their inhibitions and express themselves through movement. This leaves a lot of room for personal interpretation. This can help boost confidence and self-esteem and give a sense of accomplishment and enjoyment.

Jazz in Modern Theatre

Originally from America, modern theatre is a rhythmic dance style that has gained popularity all over the world. It incorporates the style and technique of modern, contemporary, jazz, lyrical, and musical theatre under one umbrella. It unifies the aesthetic and technical tenets of such diverse dance forms as modern, contemporary, jazz, lyrical, and musical theatre. Modern theatre has recently been gaining more attention due to the various new musically-driven Broadway shows that have taken centre stage.  At its core, modern theatre is about innovation and experimentation with different musical styles and techniques. This could include incorporating jazz,hip hop beats into classic musical numbers or completely revamping an old favourite. By embracing originality, these shows are able to create singular experiences for their viewers that will stay with them long after they leave the theatre.

Choosing a Class

If you consider having your child take a jazz dance class in Singapore, we can help you prepare. Here are a few tips to help you make the right choice:

Preparing for Your First Lesson

Now that you’ve decided to take your first beginner jazz dance class, what’s next? Your first step is a great achievement! Here are a few things you need to know for your first visit to the studio.

Dress Comfortably

Wear comfortable clothing that allows you to move freely, such as leggings and a tank top or t-shirt. Jazz shoes or sneakers with non-slip soles are also recommended.

Be on Time

Arriving before the start time of your dance class can help you improve significantly. You can be prepared with enough time to put away your belongings, warm up, and visit with others. 

Try New Things With an Open Mind

Jazz dance is about self-expression and personal style, so don’t be afraid to experiment and let your unique flair shine through.

What to Expect During Your Lessons

In your first jazz dance lesson, you can expect to learn the basic techniques and terminology of jazz dance. This may include learning to do jazz walks, runs, and basic jazz turns and leaps. You may also learn some basic jazz combinations and across-the-floor progressions. Your instructor may teach you fundamental jazz-style elements, such as isolations and contraction/release.

It’s important to remember that every dance instructor has their own teaching style, so the specific content of your jazz dance class may vary. It’s also important to remember that dance is a physical activity, so be prepared to move and sweat! Make sure to wear comfortable clothing that allows for a full range of movement, and bring a water bottle to stay hydrated. Most importantly, come to class with an open mind and a willingness to learn and have fun.

Enjoy the Journey

Modern theatre and jazz classes offer a unique experience for children that can help shape their creative and social skills. These classes provide a special outlet for children to build self-confidence, practice teamwork, and have fun.With dedication and practice, challenging moves such as turns, leaps, and kicks become second nature. Start your dance courses at Elevate Dance Academie; Our Modern Theatre and Jazz courses focus on two main dance genres, Modern and Jazz, while also incorporating Lyrical, Contemporary, and Musical Theatre.

Dancing for Kids: Should You Send Your Kids For Dance Classes?

There are many advantages to enrolling your child in dancing lessons. Children can increase their creativity and enjoyment of dance and receive beneficial properties. There are various methods to encourage your child to have an active lifestyle, whether through an activity that keeps them moving and in shape, including tennis, softball, football, and many more. But not all kids enjoy doing those activities unless it’s a compulsory thing to do, such as a school curriculum.  Another way you can get your child moving and active while having fun is through dance. As a form of exercise that emphasises rhythm and emotion, dance helps you burn calories, stay healthy, and improve coordination, strength, and balance.

Benefits of Dance in Early Child Development 

For kids, dance is a great opportunity to explore their bodies and discover their abilities. Dancing uses many body areas, including the heart, lungs, body muscles, and ears. Psychological factors play a role in dance as well. Kids can improve their balance, rhythm, muscle strength, and spatial awareness through dance. Dance class teaches the children a valuable skill and helps them acquire fundamentals that will serve them well throughout their lives. Below are some benefits of enrolling children in a Dance Academie in Singapore. 

Growth and Development Physically

Dancing at a young age physically and have a stronger connection between their minds and body. Kids can enhance their general health and fitness through dance by increasing their stamina, concentration, muscle strength, stability, and flexibility. In the future, dancing will help them develop the stamina they need for athletic sports. 

Developing Cognitive Abilities

Children can develop a wide range of cognitive abilities through dancing. They can learn to express themselves through body language and communicate emotions and thoughts. Improvising allows children to express their creativity and imagination through movement.

Maturity in Emotions

When kids learn to dance, it helps them grow up emotionally and handle stressful situations constructively. An enjoyable way to decompress is through dancing. Music with a positive message will make you want to jump and dance. 

How Dance Can Boost Children’s Confidence 

When a child is learning to do something new, are guided through it, and then given a chance to try it on their own, they may develop confidence in their abilities and perseverance. A child’s self-esteem might rise when they gain a sense of mastery over challenging tasks. It takes time and dedication to grasp a choreographic step or routine. Despite initial setbacks, the persistent effort pays off when the learner realises their growth and experiences the satisfaction of mastering a previously impossible task. Dancing is a great way for kids to gain confidence and self-esteem as they master new abilities and see immediate results from their efforts.

Types of Dancing Styles 

One must select an appropriate dance style. As individuals, we all have unique preferences and preferred methods of physical expression. But which dancing genre would suit them the best? For children, the choice of dancing forms is practically limitless. These activities provide a healthy outlet for their creativity and physical activity. It’s important to choose a style that complements your child’s uniqueness. 

Choosing the Perfect Dance Style For Your Kids 

There is no perfect dancing style for young beginners; rather, the instructor makes all the difference. Taking a class in modern dance that encourages experimentation is a great way to improve your sense of body awareness. Many dance schools take this method, teaching their younger pupils to creative movement classes before exposing students to more popular dance forms like jazz, ballet, or modern theatre. Your children’s passion is your first consideration when deciding on dance moves. If they’re interested in and excited about the style of dance they’re training, they’re more likely to put in the time and effort to improve their skills. Learn about these dancing genres and how to decide which one is best for your kid.


Many young girls like ballet because the shoes and clothes are pretty pink. Participation is welcome from all genders, including boys. Ballet is an elegant and beautiful dance form that needs much control and stamina. The structure of a ballet lesson is universal, with barre and centre work used to increase strength, balance, and flexibility. Does your child have the potential to be a ballerina or a danseur? The kid’s ballet school is available at Elevate Dance Academie.


Historically, jazz dancing has been used to describe various dance forms. They both have roots in African American music and dance. Jazz often incorporates tap and ballet into its repertoire. 

In contrast to ballet’s strong, formal style, jazz dancers move their arms and legs in a more casual, looser way. Jazz dancers, like tap dancers, frequently dance low to the floor if you have kids who have trouble sitting still for long periods, there is a beginner jazz dance course at a  jazz dance class in Singapore. 

Modern Theatre

Modern Theatre Dance is a dance style from the twentieth century that combines traditional Western theatre elements with modern and contemporary styles. It has become popular in professional and amateur settings, and people use movement to show their ideas, feelings, stories, and feelings. The focus of this type of dance is on self-expression as well as technique. Dancers use their own stories or interpretations to make unique choreography. The style often incorporates ballet techniques, jazz, hip-hop, acrobatics, and improvisation. This allows for an eclectic range of movements tailored to any type of performance. 


Tap dancing is a style of dance which combines traditional footwork with the rhythm of the music. It is an art form that has been around for hundreds of years, originating from African and Irish cultures. In its modern form, tap dancing helps people find self-expression through creative improvisation, where they can modify routines to suit their own individual style while engaging with different types of music. Tap provides physical benefits such as improved coordination, balance and agility while strengthening the legs, feet and core muscles.

Picking Up Dance at A Young Age: Dance-Related Careers To Pursue

Many positive outcomes can come from taking dance lessons or encouraging your child to do so. Some people take classes to become professional dancers, while others do so because they want to develop a lifelong pastime. Even though many people dream of becoming professional dancers, many more realise that they can only enjoy dancing as a hobby. You can use the knowledge and abilities you gain from dance classes to apply for positions outside of the arts.

At Elevate Dance Academie, an award-winning boutique dance school, the power of dance can transform young dancers’ lives by providing them with a positive, accepting, and impartial learning environment.